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Beef Casserole for the slowy........ Rss

Anyone got a nice easy recipe?

Anyone got a nice easy recipe?

Sorry, I don't use a recipe I just throw everything in smile

Meat, onion, vegies (usually broccoli, cauli, zucchini, carrot, potato, pumpkin, corn kernels, peas & sweet potato if we have them.) sometimes a tomato or 2. Some bbq sauce, tom, sweet chilli, worcestershire..and a bit of gravy mix in water.
I make this one quite a bit and everyone here eats it.



Family Beef Casserole

2 tabs veg oil
1- 2kg thickly cubed beef (however much you want really)
2 med brown onions sliced thinly
2 carrots, sliced thickly
2 cloves garlic crushed
1/4 cup tomato paste
2 teaspoons french mustard
1 cup dry red wine
1/2 cup beef stock
1/4 cup chopped fresh parsley (pretty much optional, I sometimes add it, sometimes don't)

Chuck it all in the slowy and cook it until it is done,lol. I usually put it on around lunch time and it is done by around 6pm or so.

It is yummo served with mashed potato on the side.
I just throw everything in as well... You know what is really nice - add dates to it - so nice!
Also... And onions, garlic, spices, herbs, tomatoes, tomato paste, stock, chopped vegies - potato, sweet potato and your chuck steak...
OOOOOO, now I know what i want for dinner! Especially if this rain keeps up and it stays cool smile
All I do is brown the diced meat with onions, toss in the slowy with the veges like potatoes and carrots, throw in a tin of diced tomatoes and walk away......soooooooooo yummy

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