Okay so I thought the pain in my back and abdomen was caused by SPD but I am thinking its the c section still causing me grief as that is where the pain is when I they to get up and move around in bed as it irritates the scar, and the belly band is terrible on the scar so maybe its the section and not SPD? perhaps that has gone down and the section scar is a bit inflamed inside as it does hurt and its bruised on the sides but aside from that its not noticeable but man does it hurt

Is that normal?